Welcome to Northside Fitness   

 

Northside Fitness is a mobile personal training and group fitness service, based in the north and west suburbs of Brisbane.

  

We look after you from day one, improving your health and fitness in a sensible, progressive manner. With no intimidating ‘gym junkies’ close by, you will rediscover how much fun exercise can be, boosting your energy levels and giving you back your sparkle!

 

Our mobile personal training and group fitness sessions are designed around ‘old fashioned’ customer care - no lengthy contracts or expensive joining fees plus your first session free. You don’t need any more stress (gyms taking all your money and then forgetting about you) right?  We offer a mobile personal training and group fitness package to suit every budget.

 

 

                 Proud to be a -           Quest Awards finalist

 

Mobile Personal Training

 

Northside Fitness mobile personal training is dedicated to helping people of all ages keep fit, in the comfort of their own homes or the local park.  Learn how to make YOUR exercise most effective, motivating and fun without leaving your front door!  

 

With mobile personal training we bring everything to you – a comprehensive range of dumbbells, swiss balls, medicine balls, exercise bands, balance disc, boxing pads, bodyfat/fitness testing equipment and stretching/ massage mats.  All you need to do is turn up and we will do the rest.  Inspiring you. Motivating you.  Most importantly helping you achieve results. 

 

Interested?  Take a next step…

  Nick Ellson

 

Group Fitness Training

 

Northside Fitness group fitness training gives you the opportunity to work out with your friends and family and share the sweat! 

 

At our indoor and outdoor venues, we run a circuit of 1-2 minute exercises, challenging all muscles of the body in a functional manner, thereby better preparing you for day to day life!  This is NOT a boot camp however, so all fitness levels are encouraged. 

 

Interested?  Take a next step…

 

Latest News

 

 

 

Feb 2012         ‘80s Day!   Saturday 4th Feb 7am & 8am  

                           Themed group class (spot ‘comedy’ prizes for the best/ most outrageously dressed, singing, etc) the more fluoro the better!

JAN 2012     **Kickstart** the New Year with a NEW YOU!! What are your Health and Fitness Goals for 2012? Call Northside Fitness TODAY 0434 990 572 to Get fit, Have fun, Be Inspired B-) cool

Web exclusive: 1st 10 callers get 2 weeks FREE Group training AND A 45 min PT session with Nick. (Offer expires 10/01/12) EXTENDED TO Feb 10th!      

"Thanks Nick for your continued support and encouragement.  My advice to anybody thinking about fitness training is GO AHEAD AND GIVE IT A TRY!!"

Donna, Arana Hills.

 

 

DEC 2011  Welcome RICHELLE STREET- new PT and Group Fitness Trainer :)

 

                    Team NF 'Brunch' and Annual Awards!!  Sat Dec 3rd - members only

 

NOV 2011  Join NF Triathlon Team - we are entering MOOLOOLABA March 2012...watch this space!

 

 

OCT 2011  12 week 'Biggest Loser' Challenge (Season 3) starts Saturday Oct 22nd, 8 and 9am.

 

                  New group class.....CORE POWER! - starts Monday Oct 10th, 6 and 7pm.

 

Helping you to focus on strengthening your core muscles - the 'inner unit' (TVA, multifidus, and obliques).  

This is SO important for a healthy body, inparticular posture and overall body toning. 

As Paul Chek (www.chekinstitute.com) says, "you can't fire a cannon from a canoe"!.    

 

 

SEPT 2011  *NEWSFLASH*  Northside Fitness voted as a Finalist in 2011 Quest Business Achiever Awards!

 

Sunday Sept 11th ....join Team NF for the Bridge to Brisbane fun run.                                                                                                                 

 

Team NF - X-Fit challenge! Go for Gold this September. The challenge is simple: earn as many points as you can in 3 ways - Group class/ PT Attendance, Own Exercise, In-Class Challenge. Prizes for 1st and 2nd place!!

 

 

 

 

 

 

            

Congratulations for reading this far!

Subscribe to our monthly Newsletter to receive your *free* eBook

"Gym not your thing?  How to get fit without a gym.  A how to guide to a healthier you!"

 

(PS. Northside Fitness will never pass your email address on to a third party)