Do you struggle to keep fit?
Gym a waste of money?
Looking for a group fitness class on the Northside
where you can exercise with your friends?
“From the moment I rang Nick at Northside Fitness, after making the decision that I really needed to get on top of things health wise, I have been made to feel very welcome. And my timing could not have been better, Biggest Loser ‘NF style’ was just getting underway.
I found it a great motivator and everyone has been so supportive of each other and encouraging. I will definitely be in it again next time round. I love all the classes I attend, they are varied, the trainers are always there to assist and give advice. Whilst we do work very hard in each class, we always find something to laugh about and this along with the results keeps us going again and again.
Whilst I am still on my journey, with a way to go yet, I’m definitely happy with my decision to join the Northside Fitness Team”.
Sandie, Ferny Hills - 3rd place NF 'Biggest Loser' Season 3 (Oct 2011- Jan 2012)
GROUP FITNESS TRAINING with Northside Fitness gives you the opportunity to work out with your friends and family and share the sweat! We have four group fitness training venues, three outdoors and one indoor hall.
Do you want to get more energy,
tone your muscles all over, and have fun?
NOT A BOOT CAMP. At both group fitness training venues, we run a circuit of 1-2 minute exercises, challenging all muscles of the body in a functional manner, thereby better preparing you for day to day life! This is NOT a boot camp however, so all fitness levels are encouraged. At Northside Fitness, we take pride in nuturing each individual to improve on their previous best, but not against the next person who may have a greater level of fitness or experience.
PERSONAL SERVICE. You will be pushed, but to a safe level, and one where you will finish with a huge feeling of achievement and personal endeavour. We have a maximum 10 places per group fitness class to ensure everyone gets some attention and so your Instructor can remember all your names!
PRIVATE GROUPS. If group fitness class times do not suit, private group fitness classes can be arranged for ladies, men or mixed groups of four or more people.
12 WEEK 'BIGGEST LOSER' CHALLENGE. This is your chance to really focus and achieve that dream body you have always wanted....includes weekly weigh-in (calculation of % weight loss) and 'How to Lose Weight' tips and advice. to enter (must be a member of Northside Fitness). Prizes for top 2 places :) Season 4 will start Saturday, April 7th, 2012 - for more info/personal 'weight loss' plan, call Nick on 0434 990 572