Do you struggle to keep fit?
Gym a waste of money?
Looking for a group fitness class on the Northside
where you can exercise with your friends?
**Kickstart** the New Year with a NEW YOU!! What are your Health and Fitness Goals for 2012?
Call Northside Fitness TODAY 0434 990 572 to Get fit, Have fun, Be Inspired
Web exclusive: 1st 10 callers get 2 weeks FREE Group training AND A 45 min PT session with Nick.
(Offer expires 10/01/12) EXTENDED UNTIL Feb 10th - Hurry or you may miss out!
“From the moment I rang Nick at Northside Fitness, after making the decision that I really needed to get on top of things health wise, I have been made to feel very welcome. And my timing could not have been better, Biggest Loser ‘NF style’ was just getting underway.
I found it a great motivator and everyone has been so supportive of each other and encouraging. I will definitely be in it again next time round. I love all the classes I attend, they are varied, the trainers are always there to assist and give advice. Whilst we do work very hard in each class, we always find something to laugh about and this along with the results keeps us going again and again.
Whilst I am still on my journey, with a way to go yet, I’m definitely happy with my decision to join the Northside Fitness Team”.
Sandie, Ferny Hills - 3rd place NF 'Biggest Loser' Season 3 (Oct 2011- Jan 2012)
GROUP FITNESS TRAINING with Northside Fitness gives you the opportunity to work out with your friends and family and share the sweat! We have four group fitness training venues, three outdoors and one indoor hall.
Do you want to get more energy,
tone your muscles all over, and have fun?
NOT A BOOT CAMP. At both group fitness training venues, we run a circuit of 1-2 minute exercises, challenging all muscles of the body in a functional manner, thereby better preparing you for day to day life! This is NOT a boot camp however, so all fitness levels are encouraged. At Northside Fitness, we take pride in nuturing each individual to improve on their previous best, but not against the next person who may have a greater level of fitness or experience.
PERSONAL SERVICE. You will be pushed, but to a safe level, and one where you will finish with a huge feeling of achievement and personal endeavour. We have a maximum 10 places per group fitness class to ensure everyone gets some attention and so your Instructor can remember all your names!
PRIVATE GROUPS. If group fitness class times do not suit, private group fitness classes can be arranged for ladies, men or mixed groups of four or more people.
12 WEEK 'BIGGEST LOSER' CHALLENGE. This is your chance to really focus and achieve that dream body you have always wanted....includes weekly weigh-in (calculation of % weight loss) and 'How to Lose Weight' tips and advice. Free to enter (must be a member of Northside Fitness). Prizes for top 2 places :) Season 4 will start April 2012 - for more info/personal 'weight loss' plan, call Nick on 0434 990 572
"After the 12 weeks I feel I am more conscious of what I am eating, ensuring that there is plenty of variety with a combination from all food groups. I feel so much more energised and losing a few kilos feels GREAT!! I would recommend the challenge to anyone, it is a bit of fun, helps you set some goals, gain some knowledge regarding a healthier lifestyle and lose some weight along the way - which is always a bonus! Maureen, Stafford Heights
FREE LIMITED OFFER. Get started by February 29th, and get one FREE Personal Training session!
NEXT STEPS. To join one of our public group fitness classes, view the locations and timetable, or learn more about private group fitness classes, please contact us on 0434 990 572 or info@northsidefitness.com.au.
Lose bodyfat
Tone all over muscles
Strengthen bones and joints
Feel energised
Have fun
Meet new friends!
Free first session ;-)
What are you waiting for?
Contact Nick Ellson on 0434 990 572 or info@northsidefitness.com.au